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This conversation covers the key ideas of Buddhism and compares it with Stoicism. This will be the first of many more conversations. We thought it was important to start with a 101.

(01:49) Introduction

(06:36) The Founding Parable

(14:33) The 4 Noble Truths

(20:07) The Middle Way

(31:39) Buddhist Evolution

(40:17) Stoicism vs Buddhism: Similarities

(48:10) Stoicism vs Buddhism: Differences

Episode 55: Building Stoic Mindfulness

Episode 56: Greg Lopez on Stoicism and Buddhism

Become more Stoic with the Stoa app.

If you try the Stoa app and find it useful, but truly cannot afford it, email us and we'll set you up with a free account.

Thanks to Michael Levy for graciously letting us use his music in the conversations.