The Stoic's Guide to Perspective: Epictetus’s Handbook 26 (Episode 156) Mastering Epictetus’s Handbook
Seneca’s Advice On Nervous Ticks, Embarrassment, and Cringe (Episode 149) Ancient wisdom meets ordinary life
Stoic Risk Tolerance (Episode 148) How ancient philosophy can transform our relationship with uncertainty
Applying Stoicism To First JiuJitsu Competition (Episode 145) Competition, ancient philosophy, and jiu jitsu
Reading the Roman Emperor: Meditations 2.6-10 (Episode 138) Deep reading of Marcus Aurelius’s Meditations