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Caleb Ontiveros and Michael Tremblay discuss how to build resilience, develop virtue, and make sense of the world through Stoic philosophy.

Two episodes a week.

In one episode, Caleb and Michael discuss Stoic theory and practice together. For the second episode of the week, Caleb talks with experts from a range of fields. The guests range from philosophers to psychotherapists, Brazilian Jiu Jitsu black belts to investors.

Access all the conversations on Stoa the app (Android, iPhone) or on your favorite podcast player.

The Stoa Conversations use a clip from Michael Levy, a modern composer for the ancient lyre, as intro music. Do check out his music on

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