Build resilience.
Focus.
Stoa combines the philosophies of Stoicism and mindfulness into a practical journal and meditation app.
Download for iPhone
Download for Android
Stoa combines the philosophies of Stoicism and mindfulness into a practical journal and meditation app.
Download for iPhone
Download for Android
Stoicism is an ancient philosophy developed by entrepreneurs and emperors. It’s a philosophy for living well.
Join thousands of others in becoming happier, thinking better, and achieving more with practical ancient philosophy and techniques from contemporary cognitive behavioral therapy.
Whether you want to be able to bounce back faster from setbacks, focus on what matters, or live in line with your values, Stoa is for you.
What makes Stoa different? Our guided meditations are inspired by ancient philosophy and updated with CBT and ACT therapy.
Track your progress, reflect on Stoic quotes, and ensure that you're living in line with your values. Stoa's journal is completely private and encrypted - only you can read it.
Stoa includes thousands of quotes curated by professor Massimo Pigliucci, philosopher and author of How To Be A Stoic. Not only that, you can listen to Massimo read and analyze quotes that he's covered in the Stoic Meditations podcast.
The best multi-platform app for learning and practicing Stoicism. I use it myself.
Stoa helps me set time aside to build focus and self-awareness. The combination of Stoicism and mindfulness meditation was exactly what I was looking for.
A great tool for stoicism. I recommend it heartily to others, and have done so amongst friends of mine interested in the philosophy of Stoicism. The trial alone was great and helped me to be a better stoic!
Stoicism is "Buddhism with an attitude." It is a philosophy that originated in ancient Greece and Rome. Download Stoa (available for iPhone and Android) to learn more. We also can't recommend reading Epictetus, Marcus Aurelius, or Seneca enough.
You'll have access to all meditations for a 7 day trial. A premium Stoa subscription costs $29.99 per a year or $4.99 per month. You may be elgible for one time lifetime deal. Access to the quotes and journal parts of the app is completely free. If cost is an obstacle, reach out to support.
The Stoic framework provides a unique and useful way to approach mindfulness meditation. The similarities between the two have been noticed by a number of thinkers and doers. With meditation, you’ll be able to practice the stoic disciplines and apply them to your life.
If you have any feedback, comments, or questions we'd love to hear from you! Email us at stoicmeditationapp@gmail.com.
We'll send you the latest Stoa updates, Stoic news and resources.