Practice Stoicism.
Build resilience.
Stoa combines the ancient philosophy of Stoicism with mindfulness meditation in a practical meditation app.
Bounce back with the best philosophy for building resilience.
Stoa includes more than 45 hours of content on Stoic theory and exercises. Join thousands by using it to practice the Stoic disciplines and become calmer, more resilient, and virtuous.
Focus Now
You're spending too much time distracted on social media. You get less done. Work was meaningful, now it's only stressful.
Focus on what’s important by practicing the philosophy that inspired cognitive behavioral therapy.
No more wasting time. Focus.
Learn
Knowing how to apply Stoic philosophy is difficult. Some sources are too academic. Others are too basic.
Stoa lets you learn from experts and put it into practice with daily exercises.
Fair Pricing
Many meditation apps are expensive, but cost shouldn’t be an obstacle.
A premium Stoa subscription costs $69.99 per year or $9.99 per month.
If you truly can’t afford it, reach out to support and we’ll give you a free account.
Build resilience and virtue
Join thousands of people using Stoa
Stoa helps me sharpen my focus, order my priories & calm my mind before a busy day.
The meditations help me focus my energy on what I can control & tune out what I cannot.
Joel Rodgers
Vice President, Hedge Fund
The best multi-platform app for learning and practicing Stoicism.
I use it myself.
Massimo Pigliucci
Philosopher, Author of How To Be A Stoic and more
I love Stoa. It can make the difference between a bad day and a good one.
It's a great invention - compact, portable, always there ready to help or inspire.
Jane Kitchen
Former IT Director, Business Coach
Stoa helps me set time aside to build focus and self-awareness.
The combination of Stoicism and mindfulness meditation was exactly what I was looking for.
Trevor Horne
Canadian Legislator, Political Scientist
A great tool for Stoicism. I recommend it heartily to others.
The trial alone was great and helped me to be a better stoic!
Paul O Brien
Strength and Conditioning Coach
About Us
At Stoa, we are interested in Stoic theory and practice.
The theory of Stoicism provides a philosophical framework for self-improvement and happiness, and practice is the means by which you transform yourself.
We want Stoa to be a tool to help people bring these two things together.
People should be able to learn about Stoicism and practice it at the same time.
Caleb Ontiveros
Caleb moved to work in startups in Silicon Valley immediately after earning his MA in philosophy from the University of Notre Dame.
He’s been interested in meditation and cognitive behavioural therapy since high school.
His favorite Stoic is Marcus Aurelius.
Michael Tremblay
Michael first discovered Stoicism in a university seminar, and went on to earn with PhD in philosophy from Queen’s University, Kingston.
He considers his study of Stoicism to have helped him become a happier, better person.
He has been interested in training, practice, and self-improvement ever since he started training in martial arts when he was young.
His favorite Stoic is Epictetus.
FAQ
The short answer is that Stoa is the only Stoic meditation app.
Our guided meditations are inspired by ancient philosophy and updated with CBT and ACT therapy.
If you're interested in Stoicism, meditation, or simply want a new contemplative practice this app is for you.
Meditations for building resilience
Start practicing Stoicism now.
If you don’t notice the difference, you’ll get a full refund, no questions asked.
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