Stoa combines the ancient philosophy of Stoicism with mindfulness meditation in a practical meditation app.
Stoa includes more than 45 hours of content on Stoic theory and exercises. Join thousands by using it to practice the Stoic disciplines and become calmer, more resilient, and virtuous.
You're spending too much time distracted on social media. You get less done. Work was meaningful, now it's only stressful.
Focus on what’s important by practicing the philosophy that inspired cognitive behavioral therapy.
No more wasting time. Focus.
Knowing how to apply Stoic philosophy is difficult. Some sources are too academic. Others are too basic.
Stoa lets you learn from experts and put it into practice with daily exercises.
Many meditation apps are expensive, but cost shouldn’t be an obstacle.
A premium Stoa subscription costs $69.99 per year or $9.99 per month.
If you truly can’t afford it, reach out to support and we’ll give you a free account.
Join thousands of people using Stoa
At Stoa, we are interested in Stoic theory and practice.
The theory of Stoicism provides a philosophical framework for self-improvement and happiness, and practice is the means by which you transform yourself.
We want Stoa to be a tool to help people bring these two things together.
People should be able to learn about Stoicism and practice it at the same time.
Caleb moved to work in startups in Silicon Valley immediately after earning his MA in philosophy from the University of Notre Dame.
He’s been interested in meditation and cognitive behavioural therapy since high school.
His favorite Stoic is Marcus Aurelius.
Michael first discovered Stoicism in a university seminar, and went on to earn with PhD in philosophy from Queen’s University, Kingston.
He considers his study of Stoicism to have helped him become a happier, better person.
He has been interested in training, practice, and self-improvement ever since he started training in martial arts when he was young.
His favorite Stoic is Epictetus.
The short answer is that Stoa is the only Stoic meditation app.
Our guided meditations are inspired by ancient philosophy and updated with CBT and ACT therapy.
If you're interested in Stoicism, meditation, or simply want a new contemplative practice this app is for you.
Start practicing Stoicism now.
If you don’t notice the difference, you’ll get a full refund, no questions asked.
We'll send you the latest Stoa updates, Stoic news and resources.