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Stoa combines the philosophies of Stoicism and mindfulness into a practical journal and meditation app.

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Practice the Stoic disciplines and apply them to your life.

Join thousands of others in becoming happier, thinking better, and achieving more with practical ancient philosophy and techniques from contemporary cognitive behavioral therapy.

Meditate

What makes Stoa different? Our guided meditations are inspired by ancient philosophy and updated with CBT and ACT therapy.

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FAQ

Stoicism is "Buddhism with an attitude." It is a philosophy that originated in ancient Greece and Rome. Download Stoa (available for iPhone and Android) to learn more. We also can't recommend reading Epictetus, Marcus Aurelius, or Seneca enough.
The Stoic framework provides a unique and useful way to approach mindfulness meditation. The similarities between the two have been noticed by a number of thinkers and doers. With meditation, you’ll be able to practice the stoic disciplines and apply them to your life.
You'll have access to all meditations for a 7 day trial. A premium Stoa subscription costs $39.99 per a year or $4.99 per month. You may be eligible for one time lifetime deal. Access to the quotes and journal parts of the app is completely free. If cost is an obstacle, reach out to support.
If you have any feedback, comments, or questions we'd love to hear from you! Email us at stoicmeditationapp@gmail.com.

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