Caleb Ontiveros

Resilience is a valuable trait, but it’s not nearly as valuable as becoming antifragile. What’s the difference? The resilient withstands stress, the antifragile becomes better because of it. In this article, I’ll show you how to develop mental antifragility.

When should you change yourself? When should you change the world? It depends. Stoicism has the answer.

The pros and cons of Stoic voluntary discomfort.

What are practicing Stoics to make of meditation? Irrespective of its popularity, I think there’s a strong case can be made in favor of adding it to the Stoic toolkit.