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The Stoics promoted the four cardinal virtues: courage, moderation, justice, and wisdom. In this episode, we talk about Stoic courage. Caleb and Michael discuss what it is and how the Stoics broke it down into different subdisciplines.

Their breakdown still provides an effective framework for building the skill of bravery today.

(01:03) What Is Courage?

(10:19) Aristotle

(14:14) The Subcomponents Of Courage

(15:36) Endurance

(19:03) Confidence

(21:23) Greatness Of Soul

(27:34) Vitality

(33:54) Love Of Work

(39:07) Not Just Overcoming Fear

(40:59) Seneca Motivation

(46:18) Summary


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Listen to more episodes and learn more here: to Michael Levy for graciously letting us use his music in the conversations: