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What does a Stoic eat?

How does a Stoic think about food?

That's what Caleb and Michael discuss in this episode.

Citing all 4 of the Roman Stoics, they cover how ancient Stoics thought about food and how that can shape our behavior today.

(01:56) Intro

(05:06) Musonius Rufus on Food

(14:05) The Social Role of Food

(19:09) Seneca on Food

(24:53) Mythbusting

(28:00) What Should Other People Eat?

(33:00) Context Context

(35:29) Implications

Become more Stoic with the Stoa app.

If you try the Stoa app and find it useful, but truly cannot afford it, email us and we'll set you up with a free account.

Thanks to Michael Levy for graciously letting us use his music in the conversations.