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How Stoicism can improve our game and sport can make us better Stoics.

Martial artist Michael Tremblay and marathoner Caleb Ontiveros discuss the relationship between sport and Stoicism.

00:12 Intro

02:07 Similarities Between Stoicism and Sport

14:19 Stoicism For Sport

32:49 Sport for Stoicism

Stoa Conversations is Caleb Ontiveros and Michael Tremblay’s podcast on Stoic theory and practice.

Caleb and Michael work together on the Stoa app (iPhone, Android). Stoa is designed to help you build resilience and focus on what matters. It combines the practical philosophy of Stoicism with modern techniques and meditation.

Listen to more episodes and learn more here:

Caleb Ontiveros has a background in academic philosophy (MA) and startups. His favorite Stoic is Marcus Aurelius. Follow him here:

Michael Tremblay also has a background in academic philosophy (PhD) where he focused on Epictetus. He is also a black belt in Brazilian Jiu-Jitsu. His favorite Stoic is Epictetus. Follow him here:

Thank you to Michael Levy for graciously letting us use his music in the conversations: