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Michael and Caleb discuss the differences between modern self help and Stoicism – where self help is useful, where it isn’t, and recommend their favorite self help books.

(04:07) Defining Self Help

(11:31) Where Self Help Goes Wrong

(28:09) The Good in Self Help

(45:02) Best Self Help Books

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Download the Stoa app (it’s a free download): stoameditation.com/pod

If you try the Stoa app and find it useful, but truly cannot afford it, email us and we'll set you up with a free account.

Listen to more episodes and learn more here: https://stoameditation.com/blog/stoa-conversations/

Thanks to Michael Levy for graciously letting us use his music in the conversations: https://ancientlyre.com/