On brawn and brains
15:6
Book Subtitle: Seneca's timeless letters of advice and wisdom.
Book Description: Full of insight and wisdom, Seneca's letters are a Stoic treasure. They've influenced famous philosophers, leaders, and students over the centuries. Each letter can be read on its own. By reading this volume you'll absorb the thoughts of a thoughtful Stoic aimed at living well.
6.
Of course I do not command you to be always bending over your books and your writing materials; the mind must have a change,—but a change of such a kind that it is not unnerved, but merely unbent.
Riding in a litter shakes up the body, and does not interfere with study; one may read, dictate, converse, or listen to another; nor does walking prevent any of these things.
Book: Moral Letters Vol I
Subtitle: Seneca's timeless letters of advice and wisdom.
Author: Seneca
Chapter: On brawn and brains
Location: Chapter 15, Section 6
Content:
6.
Of course I do not command you to be always bending over your books and your writing materials; the mind must have a change,—but a change of such a kind that it is not unnerved, but merely unbent.
Riding in a litter shakes up the body, and does not interfere with study; one may read, dictate, converse, or listen to another; nor does walking prevent any of these things.