On brawn and brains
15:5
Book Subtitle: Seneca's timeless letters of advice and wisdom.
Book Description: Full of insight and wisdom, Seneca's letters are a Stoic treasure. They've influenced famous philosophers, leaders, and students over the centuries. Each letter can be read on its own. By reading this volume you'll absorb the thoughts of a thoughtful Stoic aimed at living well.
5.
But whatever you do, come back soon from body to mind.
The mind must be exercised both day and night, for it is nourished by moderate labour; and this form of exercise need not be hampered by cold or hot weather, or even by old age.
Cultivate that good which improves with the years.
Book: Moral Letters Vol I
Subtitle: Seneca's timeless letters of advice and wisdom.
Author: Seneca
Chapter: On brawn and brains
Location: Chapter 15, Section 5
Content:
5.
But whatever you do, come back soon from body to mind.
The mind must be exercised both day and night, for it is nourished by moderate labour; and this form of exercise need not be hampered by cold or hot weather, or even by old age.
Cultivate that good which improves with the years.