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Practice Stoicism.
Build resilience.

Stoa combines the ancient philosophy of Stoicism with mindfulness meditation in a practical meditation app.

Bounce back with the best philosophy for building resilience.

Stoa includes more than 45 hours of content on Stoic theory and exercises. Join thousands by using it to practice the Stoic disciplines and becoming calmer, more resilient, and virtuous.

Testimonials

Join thousands of people using Stoa

Meditations for building resilience

Start practicing Stoicism now.

If you don’t notice the difference, you’ll get a full refund, no questions asked.

FAQ

Stoicism is a philosophy that originated in ancient Greece and Rome. It inspired the formation of contemporary and effective therapies, like Cognitive Behavioral Therapy. Download Stoa to learn more. We also can't recommend reading Epictetus, Marcus Aurelius, or Seneca enough.

The short answer is that Stoa is the only Stoic meditation app.

Our guided meditations are inspired by ancient philosophy and updated with CBT and ACT therapy.

If you're interested in Stoicism, meditation, or simply want a new contemplative practice this app is for you.

You'll have access to all meditations for a 7 day trial. A premium Stoa subscription costs $69.99 per year or $9.99 per month. You may be eligible for one time lifetime deal. Access to the quotes and journal parts of the app is completely free. If cost is an obstacle, reach out to support.
If you have any feedback, comments, or questions we'd love to hear from you! Email us at stoa@stoameditation.com.

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