The meditation app for doers.

Stoa combines the philosophies of Stoicism and mindfulness into a practical meditation app.

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About Stoa

With the 3+ hours of free meditations, practice the Stoic disciplines and apply them to your life.

Stoa begins by introducing the Stoic disciplines of judgment, desire, and action. Complete with an introductory sequence, Stoa also introduces Stoic techniques such as the view from above, praemeditatio malorum, memento mori and gratitude meditations.

In addition to guided meditations, Stoa includes a journal and library of hundreds of Stoic quotes and principles.


What is Stoicism?

Stoicism is "Buddhism with an attitude." It is a philosophy that originated in ancient Greece and Rome. Download Stoa to learn more. We also can't recommend reading Epictetus, Marcus Aurelius, or Seneca enough.

When will there be more content?

Stoa currently includes more than an hour worth of meditations and a library full of quotes. However, we're planning on adding more meditations and quotes over the next few months. Stay tuned.

Why combine Stoicism and mindfulness meditation?

We believe that the Stoic framework provides a unique and useful way to approach mindfulness meditation. Moreover, the similarities between the two have been noticed by a number of thinkers and doers.

Who do I contact for feedback or support?

If you have any feedback, comments, or questions we'd love to hear from you! Email us at