Question
How does Marcus Aurelius describe the parts that make up a human being?
A look at Marcus Aurelius's three-part picture of the self and why he says only one part deserves your attention.
Updated
The short answer
In Meditations 2.2, Marcus Aurelius says a human being is made of three things: a little flesh, breath, and the ruling part. Flesh is the body, described bluntly as blood, bones, and a network of nerves and vessels. Breath is air moving in and out, never staying the same from one moment to the next. The ruling part is the faculty of judgment and choice, and Marcus treats it as the only one of the three that is actually up to him.
Key points
- Marcus Aurelius names three components of the self in Meditations 2.2: flesh, breath, and the ruling part.
- Flesh is described as blood, bones, and a network of nerves, veins, and arteries, stripped of any glamour.
- Breath is air that is constantly exchanged and has no stable character of its own.
- The ruling part is the seat of judgment, and it is the only part Marcus addresses directly and commands.
- The list functions as a ranking, not a neutral inventory: the first two parts are dismissed quickly so attention can fall on the third.
- Elsewhere in book two Marcus argues that externals like pain, honor, and death happen equally to good and bad people, reinforcing why only the ruling part determines a life's worth.
The longer answer
Marcus opens Meditations 2.2 with a question he asks himself as a kind of daily reset: whatever this is that I am, what is it made of. His answer names three things: a little flesh, breath, and the ruling part (Meditations 2.2).
Flesh comes first because it is the most obvious and the least impressive on inspection. Marcus tells himself to look at it as if he were already dying: it is blood and bones and a network, a contexture of nerves, veins, and arteries (Meditations 2.2). Stripped of its surface, the body is plumbing. That is not a complaint about the body so much as a corrective to the weight we give it. We spend enormous energy on how the flesh looks and feels, and Marcus wants to remind himself that this is a strange thing to build an identity around.
Breath is the second part, and Marcus treats it almost as briefly as the flesh. It is air, he says, and not always the same, but every moment sent out and again sucked in (Meditations 2.2). Breath keeps you alive, but it has no character of its own. It comes and goes, indifferent to who you are. In Stoic physics breath (pneuma) is bound up with soul and vital heat, but here Marcus is not giving a lecture in physics. He is stripping the self down to see what is left when you set aside the parts that merely happen to you.
The third part is the one that matters: the ruling part, in Greek the hegemonikon, the seat of judgment and choice. This is where Marcus's real interest lies, and the passage turns on it. He does not just name it, he addresses it directly, almost scolding it: you are an old man, he says, no longer let this be a slave, no longer be pulled by the strings like a puppet to unsocial movements, no longer either be dissatisfied with your present lot, or shrink from the future (Meditations 2.2).
The common misreading is to hear "flesh and breath and the ruling part" as a neutral inventory, as if Marcus were doing anatomy. He is not. The list is a ranking disguised as a description. Flesh and breath are described in a few words each and then set aside. The ruling part gets the weight of the passage, because it is the only part that is up to you. You do not choose your bones or your breathing. You do choose, moment by moment, whether your judgments are sound, whether you act with justice and courage, whether you are pulled like a puppet by other people's opinions or by your own confused desires.
This is the same idea Marcus works through elsewhere in book two, where he notes that death, pain, honor, and dishonor happen equally to good people and bad, which is why none of them can be what makes a life good or bad (Meditations 2.11). If externals cannot make you better or worse, then the part of you that can be better or worse, the ruling part, is where your attention belongs.
What changes if you take this seriously is not that you stop caring for your body or ignore how you feel. It is that you stop mistaking the condition of flesh and breath for the condition of your character. A sprained ankle or a shortness of breath tells you something about your body. It tells you nothing about whether you judged well today. The concrete practice Marcus is modeling here is a short self-audit: notice the flesh, notice the breath, then ask what the ruling part has been doing, whether it has been reasoning clearly or being dragged around by impressions it should have examined first.
Primary passages
Whatever this is that I am, it is a little flesh and breath, and the ruling part.
Marcus Aurelius, Meditations 2.2 Read in context
Marcus states his three-part division of the self in a single line.
it is blood and bones and a network, a contexture of nerves, veins, and arteries.
Marcus Aurelius, Meditations 2.2 Read in context
The flesh, described plainly to strip away its usual importance.
See the breath also, what kind of a thing it is, air, and not always the same, but every moment sent out and again sucked in.
Marcus Aurelius, Meditations 2.2 Read in context
Breath is treated as constant motion with no character of its own.
no longer let this be a slave, no longer be pulled by the strings like a puppet to unsocial movements
Marcus Aurelius, Meditations 2.2 Read in context
Marcus turns from description to command once he reaches the ruling part, the seat of judgment.
Important distinctions
Describing the body versus dismissing the body
Marcus's blunt description of flesh as blood, bones, and vessels is not a claim that the body is worthless or should be neglected. It is a device to stop the reader from over-identifying with it. Elsewhere in the Stoic tradition health is a preferred indifferent, worth attending to, but never the seat of your character.
Breath as physics versus breath as image
Stoic physics gives pneuma, breath or vital heat, a real technical role in animating the body and soul. In this passage Marcus is not doing physics. He uses breath the way he uses flesh, as a plain, almost dismissive description meant to clear the ground before he gets to the ruling part.
Objections and replies
Isn't reducing the body to blood and bones just self-disgust
The description of flesh as a network of nerves and vessels can read as a kind of contempt for the body, close to the ascetic move of despising the physical self.
Marcus is not asking the reader to hate the body. He is asking the reader to see it clearly, as if already dying, so that its condition stops being confused with the condition of one's character. The goal is accurate perception, not disgust.
Doesn't this three-part scheme ignore emotion and desire
Flesh, breath, and the ruling part seem to leave out feelings, appetites, and social bonds, which make up a large part of what people mean by being human.
For Marcus these belong to the ruling part, since Stoic psychology locates judgment, desire, and impulse together in the same governing faculty. The three-part list is a physical inventory meant to isolate what is up to you, not a full account of psychology.
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Sources
- Marcus Aurelius, Meditations Primary text, Stoa library