How to Have More Fun

How to Have More Fun

Lessons from Epicurus

7 Meditations

Epicurus, the most famous hedonist, dedicated his life to maximizing pleasure while minimizing pain. In this course, learn from the expert of feeling good. Use his strategies to have more fun, feel better, and reduce anxiety.

Meditations

1
Introduction 2 min
2
Ataraxia 4 min
3
Do Not Fear God 3 min
4
Do Not Worry About Death 3 min

Listen to the full playlist in the Stoa app

App Store Play Store