Concept
Desire and aversion (orexis and ekklisis)
You will learn why Epictetus treats desire and aversion, not pleasure and pain, as the hinge on which a good life turns.
Updated
Definition
Desire (orexis) is the mental movement of reaching for something you want, and aversion (ekklisis) is the movement of trying to avoid something you dislike. Epictetus argues both must be restricted entirely to what is up to us, our own judgments and will, because aimed at anything else they guarantee disappointment or misery.
Key points
- Desire is the movement toward getting what you want, and aversion is the movement of trying to avoid what you dislike.
- Epictetus treats desire and aversion, alongside pursuit and assent, as one of the three core areas of philosophical training.
- A desire or aversion aimed at anything not up to us cannot be guaranteed, so it sets up disappointment or misery.
- Epictetus tells the beginner to suppress desire almost entirely and limit aversion to what is contrary to the will's own nature, until both are correctly placed.
- The Medea story shows the extreme danger of desire fixed on something, like another person's actions, that cannot be gotten from outside.
- Freedom comes not from satisfying desire but from relocating it entirely to what is within one's own power.
Explanation
What desire and aversion are
In Epictetus's psychology, desire (orexis) is the movement of reaching for something you want. Aversion (ekklisis) is the movement of trying to avoid something you do not want. They sit alongside pursuit and avoidance (the practical actions you take) and assent (what you accept as true) as the three areas of training for anyone trying to live well (Discourses III.2, Discourses III.12).
The logic behind them is simple and exposed at once in the Handbook: "following desire promises the attainment of that of which you are desirous; and aversion promises the avoiding that to which you are averse" (Handbook 2). That is the whole promise. Desire says: you will get it. Aversion says: you will escape it. But a promise can be broken. "He who fails to obtain the object of his desire is disappointed, and he who incurs the object of his aversion wretched" (Handbook 2).
Where the promise breaks
Whether the promise holds depends entirely on what you aim desire and aversion at. Epictetus's basic division of things is that opinion, pursuit, desire, and aversion are up to us, while body, property, reputation, and command are not (Handbook 1). If you desire something not up to you, your success depends on the world cooperating, and the world does not promise to cooperate. If you are averse to something not up to you, such as sickness, death, or poverty, you have no way to guarantee you will not run into it: "if you are averse to sickness, or death, or poverty, you will be wretched" (Handbook 2).
So Epictetus gives a stark instruction: confine aversion only to things contrary to the natural use of your own faculties, things within your control, and for the time being suppress desire altogether, because "if you desire any of the things which are not in your own control, you must necessarily be disappointed" (Handbook 2). This is not a lifestyle tip. It is a diagnosis of why people suffer. In the Discourses, Epictetus traces every disturbance of mind to this single root: "an affect is produced in no other way than by a failing to obtain that which a man desires or falling into that which a man would wish to avoid" (Discourses III.2). Envy, jealousy, sorrow, and bad fortune all trace back to misdirected desire and aversion.
The common misreading
The common misreading is that Stoicism tells you to want less, as a kind of discipline against greed or attachment, so that you feel calmer. That is not quite it. The point is not moderation of appetite. It is relocation of appetite. Epictetus does not tell the student to desire mildly. He tells him to stop desiring externals at all, and to place desire and aversion entirely inside the one region that is actually his: his own faculty of choice, his judgments, his willing and refusing. The student in progress "takes from himself desire altogether and defers it, but he employs his aversion only on things which are dependent on his will" (Discourses I.4). This is a claim about what is genuinely yours, not a technique for feeling less disappointed.
The Medea passage in Discourses II.17 makes the stakes vivid. Medea wanted her husband to suffer and could not secure it by any external means, so she turned to killing her own children rather than accept that some things cannot be forced from outside. Epictetus reads this as the logical extreme of desire aimed at what is not one's own: "she did not know wherein lies the doing of that which we wish; that you cannot get this from without" (Discourses II.17). The remedy he proposes is not to want nothing, but to want only what aligns with what actually happens: "desire nothing than that which God wills" (Discourses II.17). Wanted this way, desire cannot fail, because it desires only what is already yours to secure or, if you cannot secure it, is not really yours to want.
What changes, and the hard edge
If you take this seriously, the ordinary hopes people build a life around, that a child will live long, that a marriage will hold, that a servant will be flawless, get named for what they are: wishes to control things you cannot control (Handbook 14). Epictetus calls this stupid, not cruel, because it sets you up for a promise that cannot be kept. What is in your control, and so what you can safely desire, is only your own undisappointed desiring: your judgments, your willing, your assent (Discourses IV.1).
The objection writes itself: does this mean giving up on health, family, and reputation as things to care about at all. Epictetus's answer is that you keep acting toward them, through pursuit and avoidance, but you stop staking your desire and aversion, and so your peace of mind, on the outcome. Freedom, he says, is acquired not by getting everything you want but by removing misplaced desire (Discourses IV.1). That is the radical claim, stated without softening: happiness cannot depend on anything the world can take from you.
Historical context
The terms come from Epictetus, preserved in his Discourses and the Handbook compiled by his student Arrian. Desire and aversion form one of the three traditional Stoic topics of training alongside pursuit and avoidance (impulse) and assent, a scheme Epictetus repeats across the Discourses as the core curriculum for anyone trying to live well.
Important philosophers
Primary-source passages
Remember that following desire promises the attainment of that of which you are desirous; and aversion promises the avoiding that to which you are averse. However, he who fails to obtain the object of his desire is disappointed, and he who incurs the object of his aversion wretched.
Epictetus, Handbook 2 Read in context
The opening move: desire and aversion are promises, and both can be broken.
But, for the present, totally suppress desire: for, if you desire any of the things which are not in your own control, you must necessarily be disappointed
Epictetus, Handbook 2 Read in context
Epictetus's blunt instruction to the beginner, before desire can be safely restored to what is truly one's own.
such a man takes from himself desire altogether and defers it, but he employs his aversion only on things which are dependent on his will.
Epictetus, Discourses I 4 Read in context
The student in progress relocates desire and aversion entirely inside the will.
an affect is produced in no other way than by a failing to obtain that which a man desires or falling into that which a man would wish to avoid.
Epictetus, Discourses III 2 Read in context
Epictetus traces every disturbance of mind back to misdirected desire and aversion.
she did not know wherein lies the doing of that which we wish; that you cannot get this from without, nor yet by the alteration and new adaptation of things. ... desire nothing than that which God wills.
Epictetus, Discourses II 17 Read in context
The Medea example shows what happens when desire fixes on what cannot be gotten from outside.
freedom is acquired not by the full possession of the things which are desired, but by removing the desire.
Epictetus, Discourses IV 1 Read in context
The positive payoff: freedom comes from relocating desire, not from satisfying it.
Disagreements and interpretations
A technique for staying calm
The popular reading treats this as a mood-management trick: want less, expect less, and you will be disappointed less often. On this view Stoic desire-training is a form of emotional insurance, useful mainly because it keeps you from getting upset.
A claim about what is really yours
The passages support a stronger reading. Epictetus is not offering a coping strategy but a correction to a mistaken belief about ownership. Desiring an external is desiring something that was never yours to secure, so the disappointment it produces is not bad luck but the predictable result of a category error. On this reading, signed as Stoa's interpretation, restricting desire and aversion to the will is not primarily about comfort but about locating the self and the good correctly, in the faculty of choice rather than in outcomes.
Related concepts
Sources
- Epictetus, Discourses I Primary text, Stoa library
- Epictetus, Discourses II Primary text, Stoa library
- Epictetus, Discourses III Primary text, Stoa library
- Epictetus, Discourses IV Primary text, Stoa library
- Epictetus, Handbook Primary text, Stoa library