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Want to become more Stoic? Join us and other Stoics this October: Stoicism Applied by Caleb Ontiveros and Michael

In this conversation, I speak with Noah Rasheta about Buddhism.

We talk about the key tenets of Buddhism, meditation, and even who shouldn’t be Buddhist. Noah has a clear and focused approach to Buddhism that I think you’ll find useful – whether or not you’re familiar with the philosophy.

(01:56) Introduction

(03:56) Becoming Buddhist

(05:19) Why Do We Suffer

(09:11) Craving

(13:16) Habitual Cycles

(19:20) Meditation

(24:33) Judgment

(28:56) Interdependence and Impermanence

(34:23) Identity

(42:20) Who Shouldn't Be Buddhist

(45:33) Role Models

(47:26) Stoicism

(48:57) Enlightenment

(54:18) The Rabbit Hole

Become more Stoic with the Stoa app.

If you try the Stoa app and find it useful, but truly cannot afford it, email us and we'll set you up with a free account.

Thanks to Michael Levy for graciously letting us use his music in the conversations.