In this conversation, Caleb Ontiveros talks with Brittany Polat.
Brittany is a writer and speaker on Stoicism as a way of life. She is a co-founder of the new nonprofit Stoicare, a steering committee member for Modern Stoicism, and a board member of The Stoic Fellowship. Her newest book is Journal Like a Stoic: A 90-Day Stoicism Program to Live with Greater Acceptance, Less Judgment, and Deeper Intentionality. Brittany holds a Ph.D. in applied linguistics but currently writes about Stoic psychology and philosophy at her website Living in Agreement.
The conversation. covers the four Cs of stoicism (character, cosmos, control and choice), living with intentionality, acceptance, parenting, and much more.
There's a lot of practical content in this conversation on how to be Stoic, so if that is what you are looking for, I highly recommend this episode.