Practice Stoicism.
Build resilience.
Stoa combines the ancient philosophy of Stoicism with mindfulness meditation in a practical meditation app.
The ancients had a playbook for living well in a hectic world.
Join thousands of people putting it into practice today.
Stoa has all you need to learn about and apply Stoic philosophy.
Build resilience and virtue
Join thousands of people using Stoa
Stoa helps me sharpen my focus, order my priorities & calm my mind before a busy day.
The meditations help me focus my energy on what I can control & tune out what I cannot.
Joel Rodgers
Vice President, Hedge Fund
I’ve been looking for something like this for a while.
Well worth the subscription. Thank you for making this.
superbad777
App Store Review
I love the quotes, back-stories, and related meditations that are loaded with thought-provoking questions.
KSnydSJ
App Store Review
I love Stoa. It can make the difference between a bad day and a good one.
It's a great invention - compact, portable, always there ready to help or inspire.
Jane Kitchen
Former IT Director, Business Coach
Admittedly, I am brand new to the realm of stoicism, and I learn more every day...but this app is a goldmine of a resource for knowledge on the subject.
Libertarian man!
App Store Review
Stoa helps me set time aside to build focus and self-awareness.
The combination of Stoicism and mindfulness meditation was exactly what I was looking for.
Trevor Horne
Canadian Legislator, Political Scientist
With Stoa you can really get a sense of how to take yourself out of your thoughts and get a sense of how to handle different, difficult situations.
Primusfan459
App Store Review
A great tool for Stoicism. I recommend it heartily to others.
The trial alone was great and helped me to be a better stoic!
Paul O Brien
Strength and Conditioning Coach
If you’re interested in learning about the stoic mindset and meditation, this app is for you without a doubt.
Rambothebeast
App Store Review
About Us
At Stoa we care about sharing Stoic theory and practice.
We want Stoa to be a tool to help people bring these two things together.
Stoicism has changed our own lives. It has stood the test of time, impacting millions throughout history. Now, with Stoa, it's available to millions more.
Caleb Ontiveros
Caleb moved to work in startups in Silicon Valley immediately after earning his MA in philosophy from the University of Notre Dame.
Stoicism has helped him make sense of stress – whether encountered in work, relationships, or running.
His favorite Stoic is Marcus Aurelius.
Michael Tremblay
Michael first discovered Stoicism in a university seminar, and went on to earn a PhD in philosophy from Queen’s University, Kingston.
He considers his study of Stoicism to have helped him become a happier, better person.
He has been interested in training, practice, and self-improvement ever since he started training in martial arts when he was young.
His favorite Stoic is Epictetus.
FAQ
The short answer is that Stoa is the only Stoic meditation app.
Our guided exercises are inspired by ancient philosophy and updated with modern techniques..
Stoa it’s not just a “meditation” app. Stoa includes hours of lessons and conversations with experts to develop your knowledge of Stoic theory.
It’s meant to be a comprehensive way to deliver the Stoic view of life. It is not for everyone.
If you're interested in Stoicism, meditation, or simply want a new contemplative practice this app is for you.
Live better with philosophy
Start practicing Stoicism now.