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Moral Letters Vol III

Seneca

§ Section 33

On care of health and peace of mind

104:33

Book Subtitle: Seneca's timeless letters of advice and wisdom.

Book Description: The final volume of Seneca's moral letters. Common Stoic themes emerge again and again: the unreliability of fortune, the ability to form Stoic resolve, and the importance of virtue.

33.

You see that man can endure toil: Cato, on foot, led an army through African deserts.

You see that thirst can be endured: he marched over sun-baked hills, dragging the remains of a beaten army and with no train of supplies, undergoing lack of water and wearing a heavy suit of armour; always the last to drink of the few springs which they chanced to find.

You see that honour, and dishonour too, can be despised: for they report that on the very day when Cato was defeated at the elections, he played a game of ball.

You see also that man can be free from fear of those above him in rank: for Cato attacked Caesar and Pompey simultaneously, at a time when none dared fall foul of the one without endeavouring to oblige the other.

You see that death can be scorned as well as exile: Cato inflicted exile upon himself and finally death, and war all the while.