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Moral Letters Vol III

Seneca

§ Section 16

On care of health and peace of mind

104:16

Book Subtitle: Seneca's timeless letters of advice and wisdom.

Book Description: The final volume of Seneca's moral letters. Common Stoic themes emerge again and again: the unreliability of fortune, the ability to form Stoic resolve, and the importance of virtue.

16.

We ought rather to spend our time in study, and to cultivate those who are masters of wisdom, learning something which has been investigated, but not settled; by this means the mind can be relieved of a most wretched serfdom, and won over to freedom.

Indeed, as long as you are ignorant of what you should avoid or seek, or of what is necessary or superfluous, or of what is right or wrong, you will not be travelling, but merely wandering.