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Moral Letters Vol II

Seneca

§ Section 5

On gathering ideas

84:5

Book Subtitle: Seneca's timeless letters of advice and wisdom.

Book Description: The second volume of Seneca's moral letters to Lucilius. Each letter contains Seneca's advice and wisdom won from a life of Roman politics.

6. the food we have eaten, as long as it retains its original quality and floats in our stomachs as an undiluted mass, is a burden; but it passes into tissue and blood only when it has been changed from its original form.

So it is with the food which nourishes our higher nature,—we should see to it that whatever we have absorbed should not be allowed to remain unchanged, or it will be no part of us.