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Moral Letters Vol II

Seneca

§ Section 4

On the healing power of the mind

78:4

Book Subtitle: Seneca's timeless letters of advice and wisdom.

Book Description: The second volume of Seneca's moral letters to Lucilius. Each letter contains Seneca's advice and wisdom won from a life of Roman politics.

4.

My friends, too, helped me greatly toward good health; I used to be comforted by their cheering words, by the hours they spent at my bedside, and by their conversation.

Nothing, my excellent Lucilius, refreshes and aids a sick man so much as the affection of his friends; nothing so steals away the expectation and the fear of death.

In fact, I could not believe that, if they survived me, I should be dying at all.

Yes, I repeat, it seemed to me that I should continue to live, not with them, but through them.

I imagined myself not to be yielding up my soul, but to be making it over to them.

All these things gave me the inclination to succour myself and to endure any torture; besides, it is a most miserable state to have lost one’s zest for dying, and to have no zest in living.