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Moral Letters Vol I

Seneca

§ Section 16

On despising death

24:16

Book Subtitle: Seneca's timeless letters of advice and wisdom.

Book Description: Full of insight and wisdom, Seneca's letters are a Stoic treasure. They've influenced famous philosophers, leaders, and students over the centuries. Each letter can be read on its own. By reading this volume you'll absorb the thoughts of a thoughtful Stoic aimed at living well.

16.

I know that you have really done what I advise you to do; I now warn you not to drown your soul in these petty anxieties of yours; if you do, the soul will be dulled and will have too little vigour left when the time comes for it to arise.

Remove the mind from this case of yours to the case of men in general.

Say to yourself that our petty bodies are mortal and frail; pain can reach them from other sources than from wrong or the might of the stronger.

Our pleasures themselves become torments; banquets bring indigestion, carousals paralysis of the muscles and palsy, sensual habits affect the feet, the hands, and every joint of the body.