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Moral Letters Vol I

Seneca

§ Section 1

On brawn and brains

15:1

Book Subtitle: Seneca's timeless letters of advice and wisdom.

Book Description: Full of insight and wisdom, Seneca's letters are a Stoic treasure. They've influenced famous philosophers, leaders, and students over the centuries. Each letter can be read on its own. By reading this volume you'll absorb the thoughts of a thoughtful Stoic aimed at living well.

1.

The old Romans had a custom which survived even into my lifetime.

They would add to the opening words of a letter: “If you are well, it is well; I also am well.” Persons like ourselves would do well to say: “If you are studying philosophy, it is well.” For this is just what “being well” means.

Without philosophy the mind is sickly, and the body, too, though it may be very powerful, is strong only as that of a madman or a lunatic is strong.