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Moral Letters Vol I

Seneca

§ Section 4

On groundless fears

13:4

Book Subtitle: Seneca's timeless letters of advice and wisdom.

Book Description: Full of insight and wisdom, Seneca's letters are a Stoic treasure. They've influenced famous philosophers, leaders, and students over the centuries. Each letter can be read on its own. By reading this volume you'll absorb the thoughts of a thoughtful Stoic aimed at living well.

4.

There are more things, Lucilius, likely to frighten us than there are to crush us; we suffer more often in imagination than in reality.

I am not speaking with you in the Stoic strain but in my milder style.

For it is our Stoic fashion to speak of all those things, which provoke cries and groans, as unimportant and beneath notice; but you and I must drop such great-sounding words, although, Heaven knows, they are true enough.

What I advise you to do is, not to be unhappy before the crisis comes; since it may be that the dangers before which you paled as if they were threatening you, will never come upon you; they certainly have not yet come.