11. When you have been compelled by circumstances to be disturbed in a manner, quickly return to yourself and do not continue out of tune longer than the compulsion lasts; for you will have more mastery over the harmony by continually recurring to it.
Book: Meditations
Subtitle: The classic from Marcus Aurelius.
Author: Marcus Aurelius
Chapter: Book Six
Chapter Subtitle: The substance of the universe is obedient and compliant; and the reason which governs it has in itself no cause for doing evil, for it has no malice, nor does it do evil to anything, nor is anything harmed by it.
Location: Chapter 6, Section 11
Content:
11. When you have been compelled by circumstances to be disturbed in a manner, quickly return to yourself and do not continue out of tune longer than the compulsion lasts; for you will have more mastery over the harmony by continually recurring to it.