Back to Chapter Forty-one

Handbook

Epictetus

§ Section 1

Chapter Forty-one

41:1

Book Subtitle: The ancient summary of Epictetus's teachings and philosophy

Book Description: In this book, the whole of Epictetus' philosophy is condensed into 52 key lessons by his student Arrian. The handbook was meant to be kept 'on-hand' by ancient students of Stoicism. It is a guide to be referenced when navigating the trials of life. This makes it both a vivid distillation of the most important Stoic ideas and a tool for the practical application of the philosophy.

Chapter Subtitle: It is a mark of want of genius to spend much time in things relating to the body, as to be long in our exercises, in eating and drinking, and in the discharge of other animal functions.

41. It is a mark of want of genius to spend much time in things relating to the body, as to be long in our exercises, in eating and drinking, and in the discharge of other animal functions.

These should be done incidentally and slightly, and our whole attention be engaged in the care of the understanding.