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Moral Letters Vol III

Seneca

§ Section 5

On the vanity of mental gymnastics

111:5

Book Subtitle: Seneca's timeless letters of advice and wisdom.

Book Description: The final volume of Seneca's moral letters. Common Stoic themes emerge again and again: the unreliability of fortune, the ability to form Stoic resolve, and the importance of virtue.

5.

I would not forbid you to practise such exercises occasionally; but let it be at a time when you wish to do nothing.

The worst feature, however, that these indulgences present is that they acquire a sort of self-made charm, occupying and holding the soul by a show of subtlety; although such weighty matters claim our attention, and a whole life seems scarcely sufficient to learn the single principle of despising life. “What?

Did you not mean ‘control’ instead of ‘despise’”?

No; “controlling” is the second task; for no one has controlled his life aright unless he has first learned to despise it.

Farewell.