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Handbook

Epictetus

§ Section 1

Chapter Three

3:1

Book Subtitle: The ancient summary of Epictetus's teachings and philosophy

Book Description: In this book, the whole of Epictetus' philosophy is condensed into 52 key lessons by his student Arrian. The handbook was meant to be kept 'on-hand' by ancient students of Stoicism. It is a guide to be referenced when navigating the trials of life. This makes it both a vivid distillation of the most important Stoic ideas and a tool for the practical application of the philosophy.

Chapter Subtitle: With regard to whatever objects give you delight, are useful, or are deeply loved, remember to tell yourself of what general nature they are, beginning from the most insignificant things.

3. With regard to whatever objects give you delight, are useful, or are deeply loved, remember to tell yourself of what general nature they are, beginning from the most insignificant things.

If, for example, you are fond of a specific ceramic cup, remind yourself that it is only ceramic cups in general of which you are fond.

Then, if it breaks, you will not be disturbed.

If you kiss your child, or your wife, say that you only kiss things which are human, and thus you will not be disturbed if either of them dies.