Develop Discipline

Master self-control and build habits

9 Meditations

Learn about the Stoic approaches to mastering self-control and building habits.

Meditations

1
Stoic Self-control 13 min
2
Build Habits 10 min
3
Friendship 9 min
4
Persist And Resist 8 min
5
Think Longterm 14 min

Listen to the full playlist in the Stoa app

App Store Play Store