Stoa

Build resilience and virtue

Join thousands of people using Stoa

About Us

At Stoa we care about sharing Stoic theory and practice.

We want Stoa to be a tool to help people bring these two things together.

Stoicism has changed our own lives. It has stood the test of time, impacting millions throughout history. Now, with Stoa, it's available to millions more.

Caleb Ontiveros

Caleb moved to work in startups in Silicon Valley immediately after earning his MA in philosophy from the University of Notre Dame.

Stoicism has helped him make sense of stress – whether encountered in work, relationships, or running.

His favorite Stoic is Marcus Aurelius.

Michael Tremblay

Michael first discovered Stoicism in a university seminar, and went on to earn a PhD in philosophy from Queen’s University, Kingston.

He considers his study of Stoicism to have helped him become a happier, better person.

He has been interested in training, practice, and self-improvement ever since he started training in martial arts when he was young.

His favorite Stoic is Epictetus.

FAQ

What is Stoicism?

Stoicism is a philosophy that originated in ancient Greece and Rome. It was practiced by slaves, logicians, and emperors. The philosophy inspired the formation of contemporary and effective therapies, like Cognitive Behavioral Therapy. Today, many use Stoic techniques and philosophies to build resilience and character. Download Stoa to learn more (iPhone, Android).

What makes Stoa different?

The short answer is that Stoa is the only Stoic meditation app.

Our guided exercises are inspired by ancient philosophy and updated with modern techniques..

Stoa it’s not just a “meditation” app. Stoa includes hours of lessons and conversations with experts to develop your knowledge of Stoic theory.

It’s meant to be a comprehensive way to deliver the Stoic view of life. It is not for everyone.

If you're interested in Stoicism, meditation, or simply want a new contemplative practice this app is for you.

How much does Stoa cost?

We have more than an hour's worth of free meditation content. Access to the quotes and books in the app is completely free. For permanent full access, please check the Stoa app for the most recent pricing. If cost is an obstacle, reach out to support.

Who do I contact for feedback or support?

If you have any feedback, comments, or questions we'd love to hear from you! Email us at stoa@stoameditation.com.

What can I do if I can't afford Stoa?

We do not want cost to be an obstacle to practicing Stoicism. If you truly cannot afford the app and would like to use it, reach out to us at stoa@stoameditation.com.

Practice Stoicism.
Build resilience.

The ancients had a playbook for living well in a hectic world.

Build resilience and virtue

Stoa helps me sharpen my focus, order my priorities & calm my mind before a busy day.

The meditations help me focus my energy on what I can control & tune out what I cannot.

Vice President, Hedge Fund

I’ve been looking for something like this for a while.

Well worth the subscription. Thank you for making this.

App Store Review

I love the quotes, back-stories, and related meditations that are loaded with thought-provoking questions.

App Store Review

I love Stoa. It can make the difference between a bad day and a good one.

It's a great invention - compact, portable, always there ready to help or inspire.

Former IT Director, Business Coach

Admittedly, I am brand new to the realm of stoicism, and I learn more every day...but this app is a goldmine of a resource for knowledge on the subject.

App Store Review

Stoa helps me set time aside to build focus and self-awareness.

The combination of Stoicism and mindfulness meditation was exactly what I was looking for.

Canadian Legislator, Political Scientist

With Stoa you can really get a sense of how to take yourself out of your thoughts and get a sense of how to handle different, difficult situations.

App Store Review

A great tool for Stoicism. I recommend it heartily to others.

The trial alone was great and helped me to be a better stoic!

Strength and Conditioning Coach

If you’re interested in learning about the stoic mindset and meditation, this app is for you without a doubt.

App Store Review

About Us

Caleb Ontiveros

Michael Tremblay

FAQ

What is Stoicism?

What makes Stoa different?

How much does Stoa cost?

Who do I contact for feedback or support?

What can I do if I can't afford Stoa?

Live better with philosophy