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Build resilience.

Focus.

Stoa combines the philosophies of Stoicism and mindfulness into a practical journal and meditation app.

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About Stoa

Practice the Stoic disciplines and apply them to your life.

Stoicism is an ancient philosophy developed by entrepreneurs and emperors. It’s a philosophy for living well.

Join thousands of others in becoming happier, thinking better, and achieving more with practical ancient philosophy and techniques from contemporary cognitive behavioral therapy.

Whether you want to be able to bounce back faster from setbacks, focus on what matters, or live in line with your values, Stoa is for you.

Feedback

Join thousands of people using Stoa

Massimo Pigliucci

Philosopher, Author of How To Be A Stoic

The best multi-platform app for learning and practicing Stoicism. I use it myself.

Trevor Horne

Canadian Legislator, Political Scientist

Stoa helps me set time aside to build focus and self-awareness. The combination of Stoicism and mindfulness meditation was exactly what I was looking for.

Paul O Brien

Strength & Conditioning Coach

A great tool for stoicism. I recommend it heartily to others, and have done so amongst friends of mine interested in the philosophy of Stoicism. The trial alone was great and helped me to be a better stoic!

FAQ

What is Stoicism?

Stoicism is "Buddhism with an attitude." It is a philosophy that originated in ancient Greece and Rome. Download Stoa (available for iPhone and Android) to learn more. We also can't recommend reading Epictetus, Marcus Aurelius, or Seneca enough.

How much does Stoa cost?

You'll have access to all meditations for a 7 day trial. A premium Stoa subscription costs $19.99 per a year or $3.99 per month. Access to the quotes and journal parts of the app is completely free. If cost is an obstacle, reach out to support.

Why combine Stoicism and mindfulness meditation?

The Stoic framework provides a unique and useful way to approach mindfulness meditation. The similarities between the two have been noticed by a number of thinkers and doers. With meditation, you’ll be able to practice the stoic disciplines and apply them to your life.

Who do I contact for feedback or support?

If you have any feedback, comments, or questions we'd love to hear from you! Email us at stoicmeditationapp@gmail.com.