Remind Yourself Of This Every Morning (Episode 100)

For episode 100, Caleb and Michael discuss Marcus Aurelius’s Meditations 2.1.

Thank you for listening. Send us a note at stoa@stoameditation.com if you ever have any comments, questions, or requests.

(03:01) Reading 2.1

(04:32) Praemediatio Malorum

(09:44) Dealing With Others

(17:15) Seeing Goodness

(24:46) No One Can Harm Us

(27:15) Overcoming Anger

(36:16) Working With Others

(41:44) The Obstacle is the Way

(44:40) Summary

(47:14) One Hundred Episodes

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Thanks to Michael Levy for graciously letting us use his music in the conversations.