Brittany Polat on Deeper Connections (Episode 114)
How can you use Stoicism to cultivate compassion and build deeper connections?
Brittany Polat joins Caleb to talk about the themes from her new set of meditations: Deeper Connections. They discuss the meaning of Stoic compassion and what becoming more compassionate looks like in theory and practice.
https://stoicismforhumans.substack.com/
(01:11) Stoic Compassion
(11:11) Becoming More Compassionate
(19:43) Abundance Mindset
(25:58) Friendship
(29:15) Forgiving Others
(36:28) Forgiving Oneself
(43:12) Practice And Meditation
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Thanks to Michael Levy for graciously letting us use his music in the conversations.